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Our certified, highly
trained Massage Therapists offer a wide range of manual therapy and massage
techniques to treat problem areas or to relax and unwind the entire body.
We treat a variety of
symptoms including migraine headaches, neck and shoulder pain, low back pain,
hip and leg pain, knee, ankle and foot problems. General muscle aches and
soreness and stress can also be relieved by massage therapy.
If you are looking for a specific treatment, whole body relaxation or to boost
your energy levels, schedule a massage with one of our excellent therapists or
buy a gift certificate for a family member or friend. Members and non-members
are welcome in our clinic. All massage clients receive free use of spa
facilities and FREE CHILDCARE.
Appointment
Required (970) 259-2579
Our Professional
Staff
Lindsay Beach, NCMT
Tina Walker, CMT
Amanda Rose Shission, NCMT
Deb Hall, CMT
Jenna Williams, CMT
Amy Grogan, CMT
Clinic
Hours
Open 7 Days a Week!
M-F 9:00 am
last appointment taken at 6:15 pm or 7:30 pm
Sat & Sun 11:00 am
last appointment taken about 4:00 pm
Prices
for Massage Therapy
Length
|
Members
|
Non-Members
|
15
min chair massage
|
$15
|
$18
|
30
min
|
$39
|
$49
|
60
min
|
$59
|
$69
|
90
min
|
$79
|
$89
|
Punch
Cards
Length
|
Members
|
Non-Members
|
5
PC 30 min
|
175.00
(35.00 ea)
|
225.00
(45.00 ea)
|
5
PC 60 min
|
275.00
(55.00 ea)
|
325.00
(65.00 ea)
|
5
PC 90 min
|
375.00
(75.00 ea)
|
425.00
(85.00 ea)
|
10 PC 60 min
|
500.00 (50.00 ea)
|
600.00
(60.00 ea)
|
10 PC 90 min
|
700.00
(70.00 ea)
|
800.00
(80.00 ea)
|
Remember
that Massage Therapy plays an important part in your total body wellness by
providing relaxation, healthy muscles and joints and relief from pain and
soreness. Massage Therapy can enhance your quality of life and help you reach
your fitness goals!
Active
Isolated Stretching
What
is Active Isolated Stretching?
Active Isolated Stretching (AIS)
is an athletic stretching technique that combines a series of short, controlled
stretches with intervals of relaxation to the major muscle groups of the body. AIS
lengthens tight muscles while stimulating the lymphatic, neuromuscular,
circulatory and respiratory systems of the body to help decrease stress and
eliminate the body of toxins.
What are the
benefits of AIS?
·
Maximize your range of motion
·
Enhance athletic
performance
·
Reduce pain and healing
time
·
Facilitate removal of
metabolic wastes (lactic acid)
·
Reduce postural tightness
·
Increase
circulation and muscle potential
What
can I expect from an AIS treatment?
AIS
is a 60 to 90 minute, fully clothed treatment performed on a table, with active
participation required. Amanda
will skillfully guide you through a series of stretches, assisting you with
proper body mechanics and alignment.
Throughout your treatment, the repetitive stretch cycles will serve to enhance
communication between the nervous system and the musculoskeletal system,
thereby promoting increased coordination, elasticity and precision of movement.
Significant reductions in pain and soreness have been reported
Prices
for Active Isolated Stretching
|
Length
|
Members
|
Non-Members
|
|
60 min
|
$59.00
|
$69.00
|
|
90 min
|
$79.00
|
$89.00
|
|
120 min
|
$99.00
|
$109.00
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Gift Certificates Available
Call 259-2579 to schedule an appointment, or to learn more
about Active Isolated Stretching!
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