Yoga classes provide what is usually missing from a typical fitness program. Great stretching for the muscles and deep relaxation and stress reduction for the mind! It's the mind/body workout that can't be beat!

If you are either a beginner or a seasoned Yoga professional, you are more than welcome to take any of our yoga classes. Our talented Yoga instructors have the experience and expertise for a great Yoga experience!

Find the class schedule link on our home page

Karate evolved through the centuries in China, then spread to Okinawa and Japan. In 1923, the great Okinawan master, Gichin Funakoshi, founded in Japan the school of Shotokan Karate. Shotokan of Durango has been a member of the International Shotokan Karate Federation since 1976. Shotokan is a total martial art emphasizing mental as well as physical conditioning. Other benefits include the development of self-confidence, endurance, coordination, strength and flexibility. Along with basic techniques of kicking, punching and blocking, Shotokan also teaches kata (formal movements) and sparring. 4th degree Black Belt Bill Thurman instructs the classes. The karate club has been serving Durango continually since 1976.